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Hello I'm Alexa and I want to be fitter than ever! I have always strived to be healthy and I will not quit this time around!

Do about 20 reps for each move, complete as many sets as you want, as long as you’re keeping proper form! Also, use a pair of paper plates, if you’re on carpet, or rags if you’re on a wood or linoleum floor.

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    Need to try this!